Jack in the Box Chick N Tater Melt Munchie Meal: Calories and Nutrition

Chick N Tater Melt Munchie Meal at Jack in the Box has 2010 calories per serving, with 44 g protein, 220 g carbs (76 g sugar), and 109 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chick N Tater Melt Munchie Meal at Jack in the Box contains 2010 calories per serving. It provides 44 g protein, 220 g carbs (76 g sugar), and 109 g fat, about 100% of a 2,000 calorie day. One serving is about 587 g. These are US menu figures.

Chick N Tater Melt Munchie Meal nutrition facts (Jack in the Box, US menu)

Full nutrition for a serving (587 g) of Chick N Tater Melt Munchie Meal, shown per serving and per 100 g:

Nutrient Per serving (587 g) Per 100 g
Calories 2010 kcal 342 kcal
Protein 44 g 7 g
Carbohydrates 220 g 37 g
Sugars 76 g 13 g
Fat 109 g 19 g
Saturated fat 28 g 5 g
Fiber 13 g 2 g
Sodium 3470 mg 591 mg

Where the calories come from: about 9% protein, 43% carbs, and 48% fat (based on the macros).

See the full menu: every Jack in the Box item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chick N Tater Melt Munchie Meal at Jack in the Box?

A serving (587 g) of Chick N Tater Melt Munchie Meal has 2010 calories on the US menu.

What are the macros in Jack in the Box Chick N Tater Melt Munchie Meal?

It has 44 g protein, 220 g carbs (76 g sugar), and 109 g fat, and 3470 mg sodium.

Is Chick N Tater Melt Munchie Meal a lot of calories?

At 2010 calories it is about 100% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 43% carbs, and 48% fat (based on the macros).

Summary

A serving (587 g) of Chick N Tater Melt Munchie Meal at Jack in the Box has 2010 calories, with 44 g protein, 220 g carbs (76 g sugar), and 109 g fat. Log it in Nutrola to track it against your day.

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