Jack in the Box Chicken Club Salad w/ Crispy Chicken: Calories and Nutrition

Chicken Club Salad w/ Crispy Chicken at Jack in the Box has 510 calories per serving, with 32 g protein, 36 g carbs (4 g sugar), and 28 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chicken Club Salad w/ Crispy Chicken at Jack in the Box contains 510 calories per serving. It provides 32 g protein, 36 g carbs (4 g sugar), and 28 g fat, about 26% of a 2,000 calorie day. One serving is about 375 g. These are US menu figures.

Chicken Club Salad w/ Crispy Chicken nutrition facts (Jack in the Box, US menu)

Full nutrition for a serving (375 g) of Chicken Club Salad w/ Crispy Chicken, shown per serving and per 100 g:

Nutrient Per serving (375 g) Per 100 g
Calories 510 kcal 136 kcal
Protein 32 g 9 g
Carbohydrates 36 g 10 g
Sugars 4 g 1 g
Fat 28 g 7 g
Saturated fat 9 g 2 g
Fiber 5 g 1 g
Sodium 1230 mg 328 mg

Where the calories come from: about 24% protein, 27% carbs, and 48% fat (based on the macros).

See the full menu: every Jack in the Box item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Club Salad w/ Crispy Chicken at Jack in the Box?

A serving (375 g) of Chicken Club Salad w/ Crispy Chicken has 510 calories on the US menu.

What are the macros in Jack in the Box Chicken Club Salad w/ Crispy Chicken?

It has 32 g protein, 36 g carbs (4 g sugar), and 28 g fat, and 1230 mg sodium.

Is Chicken Club Salad w/ Crispy Chicken a lot of calories?

At 510 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 27% carbs, and 48% fat (based on the macros).

Summary

A serving (375 g) of Chicken Club Salad w/ Crispy Chicken at Jack in the Box has 510 calories, with 32 g protein, 36 g carbs (4 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!