Jack in the Box Creamy Southwest Dressing: Calories and Nutrition

Creamy Southwest Dressing at Jack in the Box contains 190 calories per serving. It provides 1 g protein, 3 g carbs (1 g sugar), and 19 g fat, about 10% of a 2,000 calorie day. One serving is about 50 g. These are US menu figures.

Creamy Southwest Dressing nutrition facts (Jack in the Box, US menu)

Full nutrition for a serving (50 g) of Creamy Southwest Dressing, shown per serving and per 100 g:

Nutrient	Per serving (50 g)	Per 100 g
Calories	190 kcal	380 kcal
Protein	1 g	2 g
Carbohydrates	3 g	6 g
Sugars	1 g	2 g
Fat	19 g	38 g
Saturated fat	3 g	6 g
Fiber	0 g	0 g
Sodium	740 mg	1480 mg

Where the calories come from: about 2% protein, 6% carbs, and 91% fat (based on the macros).

See the full menu: every Jack in the Box item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Creamy Southwest Dressing at Jack in the Box?

A serving (50 g) of Creamy Southwest Dressing has 190 calories on the US menu.

What are the macros in Jack in the Box Creamy Southwest Dressing?

It has 1 g protein, 3 g carbs (1 g sugar), and 19 g fat, and 740 mg sodium.

Is Creamy Southwest Dressing a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 6% carbs, and 91% fat (based on the macros).

Summary

A serving (50 g) of Creamy Southwest Dressing at Jack in the Box has 190 calories, with 1 g protein, 3 g carbs (1 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.