Jack in the Box Jacks Spicy Chicken: Calories and Nutrition

Jacks Spicy Chicken at Jack in the Box contains 550 calories per serving. It provides 26 g protein, 48 g carbs (5 g sugar), and 29 g fat, about 28% of a 2,000 calorie day. One serving is about 232 g. These are US menu figures.

Jacks Spicy Chicken nutrition facts (Jack in the Box, US menu)

Full nutrition for a serving (232 g) of Jacks Spicy Chicken, shown per serving and per 100 g:

Nutrient	Per serving (232 g)	Per 100 g
Calories	550 kcal	237 kcal
Protein	26 g	11 g
Carbohydrates	48 g	21 g
Sugars	5 g	2 g
Fat	29 g	13 g
Saturated fat	5 g	2 g
Fiber	2 g	1 g
Sodium	770 mg	332 mg

Where the calories come from: about 19% protein, 34% carbs, and 47% fat (based on the macros).

See the full menu: every Jack in the Box item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jacks Spicy Chicken at Jack in the Box?

A serving (232 g) of Jacks Spicy Chicken has 550 calories on the US menu.

What are the macros in Jack in the Box Jacks Spicy Chicken?

It has 26 g protein, 48 g carbs (5 g sugar), and 29 g fat, and 770 mg sodium.

Is Jacks Spicy Chicken a lot of calories?

At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 34% carbs, and 47% fat (based on the macros).

Summary

A serving (232 g) of Jacks Spicy Chicken at Jack in the Box has 550 calories, with 26 g protein, 48 g carbs (5 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.