Jack in the Box Jr Bacon Cheeseburger: Calories and Nutrition

Jr Bacon Cheeseburger at Jack in the Box contains 480 calories per serving. It provides 19 g protein, 32 g carbs (5 g sugar), and 31 g fat, about 24% of a 2,000 calorie day. One serving is about 129 g. These are US menu figures.

Jr Bacon Cheeseburger nutrition facts (Jack in the Box, US menu)

Full nutrition for a serving (129 g) of Jr Bacon Cheeseburger, shown per serving and per 100 g:

Nutrient	Per serving (129 g)	Per 100 g
Calories	480 kcal	372 kcal
Protein	19 g	15 g
Carbohydrates	32 g	25 g
Sugars	5 g	4 g
Fat	31 g	24 g
Saturated fat	10 g	8 g
Fiber	1 g	1 g
Sodium	860 mg	667 mg

Where the calories come from: about 16% protein, 27% carbs, and 58% fat (based on the macros).

See the full menu: every Jack in the Box item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jr Bacon Cheeseburger at Jack in the Box?

A serving (129 g) of Jr Bacon Cheeseburger has 480 calories on the US menu.

What are the macros in Jack in the Box Jr Bacon Cheeseburger?

It has 19 g protein, 32 g carbs (5 g sugar), and 31 g fat, and 860 mg sodium.

Is Jr Bacon Cheeseburger a lot of calories?

At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 27% carbs, and 58% fat (based on the macros).

Summary

A serving (129 g) of Jr Bacon Cheeseburger at Jack in the Box has 480 calories, with 19 g protein, 32 g carbs (5 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.