Jack in the Box Nacho Monster Taco: Calories and Nutrition

Nacho Monster Taco at Jack in the Box has 330 calories per serving, with 9 g protein, 23 g carbs (2 g sugar), and 22 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Nacho Monster Taco at Jack in the Box contains 330 calories per serving. It provides 9 g protein, 23 g carbs (2 g sugar), and 22 g fat, about 17% of a 2,000 calorie day. One serving is about 136 g. These are US menu figures.

Nacho Monster Taco nutrition facts (Jack in the Box, US menu)

Full nutrition for a serving (136 g) of Nacho Monster Taco, shown per serving and per 100 g:

Nutrient Per serving (136 g) Per 100 g
Calories 330 kcal 243 kcal
Protein 9 g 7 g
Carbohydrates 23 g 17 g
Sugars 2 g 1 g
Fat 22 g 16 g
Saturated fat 6 g 4 g
Fiber 2 g 1 g
Sodium 930 mg 684 mg

Where the calories come from: about 11% protein, 28% carbs, and 61% fat (based on the macros).

See the full menu: every Jack in the Box item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Nacho Monster Taco at Jack in the Box?

A serving (136 g) of Nacho Monster Taco has 330 calories on the US menu.

What are the macros in Jack in the Box Nacho Monster Taco?

It has 9 g protein, 23 g carbs (2 g sugar), and 22 g fat, and 930 mg sodium.

Is Nacho Monster Taco a lot of calories?

At 330 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 28% carbs, and 61% fat (based on the macros).

Summary

A serving (136 g) of Nacho Monster Taco at Jack in the Box has 330 calories, with 9 g protein, 23 g carbs (2 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.

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