Jack in the Box Orange & Cranberry Mini Muffins: Calories and Nutrition

Orange & Cranberry Mini Muffins at Jack in the Box has 300 calories per serving, with 4 g protein, 34 g carbs (20 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Orange & Cranberry Mini Muffins at Jack in the Box contains 300 calories per serving. It provides 4 g protein, 34 g carbs (20 g sugar), and 16 g fat, about 15% of a 2,000 calorie day. One serving is about 75 g. These are US menu figures.

Orange & Cranberry Mini Muffins nutrition facts (Jack in the Box, US menu)

Full nutrition for a serving (75 g) of Orange & Cranberry Mini Muffins, shown per serving and per 100 g:

Nutrient Per serving (75 g) Per 100 g
Calories 300 kcal 400 kcal
Protein 4 g 5 g
Carbohydrates 34 g 45 g
Sugars 20 g 27 g
Fat 16 g 21 g
Saturated fat 3 g 4 g
Fiber 1 g 1 g
Sodium 300 mg 400 mg

Where the calories come from: about 5% protein, 46% carbs, and 49% fat (based on the macros).

See the full menu: every Jack in the Box item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Orange & Cranberry Mini Muffins at Jack in the Box?

A serving (75 g) of Orange & Cranberry Mini Muffins has 300 calories on the US menu.

What are the macros in Jack in the Box Orange & Cranberry Mini Muffins?

It has 4 g protein, 34 g carbs (20 g sugar), and 16 g fat, and 300 mg sodium.

Is Orange & Cranberry Mini Muffins a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 46% carbs, and 49% fat (based on the macros).

Summary

A serving (75 g) of Orange & Cranberry Mini Muffins at Jack in the Box has 300 calories, with 4 g protein, 34 g carbs (20 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.

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