Jack in the Box POWERade Zero, 20 fl oz: Calories and Nutrition

POWERade Zero, 20 fl oz at Jack in the Box contains 10 calories per serving. It provides 0 g protein, 2 g carbs (0 g sugar), and 0 g fat, about 1% of a 2,000 calorie day. One serving is about 20 fl oz. These are US menu figures.

POWERade Zero, 20 fl oz nutrition facts (Jack in the Box, US menu)

Full nutrition for a serving (20 fl oz) of POWERade Zero, 20 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (20 fl oz)	Per 100 g
Calories	10 kcal	2 kcal
Protein	0 g	0 g
Carbohydrates	2 g	0 g
Sugars	0 g	0 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	190 mg	34 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Jack in the Box item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in POWERade Zero, 20 fl oz at Jack in the Box?

A serving (20 fl oz) of POWERade Zero, 20 fl oz has 10 calories on the US menu.

What are the macros in Jack in the Box POWERade Zero, 20 fl oz?

It has 0 g protein, 2 g carbs (0 g sugar), and 0 g fat, and 190 mg sodium.

Is POWERade Zero, 20 fl oz a lot of calories?

At 10 calories it is about 1% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (20 fl oz) of POWERade Zero, 20 fl oz at Jack in the Box has 10 calories, with 0 g protein, 2 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.