Jack in the Box Shake, Chocolate, Regular, 16 fl oz: Calories and Nutrition

Shake, Chocolate, Regular, 16 fl oz at Jack in the Box contains 780 calories per serving. It provides 12 g protein, 103 g carbs (89 g sugar), and 38 g fat, about 39% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Shake, Chocolate, Regular, 16 fl oz nutrition facts (Jack in the Box, US menu)

Full nutrition for a serving (16 fl oz) of Shake, Chocolate, Regular, 16 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (16 fl oz)	Per 100 g
Calories	780 kcal	172 kcal
Protein	12 g	3 g
Carbohydrates	103 g	23 g
Sugars	89 g	20 g
Fat	38 g	8 g
Saturated fat	27 g	6 g
Fiber	1 g	0 g
Sodium	290 mg	64 mg

Where the calories come from: about 6% protein, 51% carbs, and 43% fat (based on the macros).

See the full menu: every Jack in the Box item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Shake, Chocolate, Regular, 16 fl oz at Jack in the Box?

A serving (16 fl oz) of Shake, Chocolate, Regular, 16 fl oz has 780 calories on the US menu.

What are the macros in Jack in the Box Shake, Chocolate, Regular, 16 fl oz?

It has 12 g protein, 103 g carbs (89 g sugar), and 38 g fat, and 290 mg sodium.

Is Shake, Chocolate, Regular, 16 fl oz a lot of calories?

At 780 calories it is about 39% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 51% carbs, and 43% fat (based on the macros).

Summary

A serving (16 fl oz) of Shake, Chocolate, Regular, 16 fl oz at Jack in the Box has 780 calories, with 12 g protein, 103 g carbs (89 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.