Jack in the Box Shake, Oreo Cookie, Regular, 16 fl oz: Calories and Nutrition

Shake, Oreo Cookie, Regular, 16 fl oz at Jack in the Box contains 800 calories per serving. It provides 12 g protein, 95 g carbs (74 g sugar), and 43 g fat, about 40% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Shake, Oreo Cookie, Regular, 16 fl oz nutrition facts (Jack in the Box, US menu)

Full nutrition for a serving (16 fl oz) of Shake, Oreo Cookie, Regular, 16 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (16 fl oz)	Per 100 g
Calories	800 kcal	176 kcal
Protein	12 g	3 g
Carbohydrates	95 g	21 g
Sugars	74 g	16 g
Fat	43 g	9 g
Saturated fat	28 g	6 g
Fiber	1 g	0 g
Sodium	360 mg	79 mg

Where the calories come from: about 6% protein, 47% carbs, and 47% fat (based on the macros).

See the full menu: every Jack in the Box item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Shake, Oreo Cookie, Regular, 16 fl oz at Jack in the Box?

A serving (16 fl oz) of Shake, Oreo Cookie, Regular, 16 fl oz has 800 calories on the US menu.

What are the macros in Jack in the Box Shake, Oreo Cookie, Regular, 16 fl oz?

It has 12 g protein, 95 g carbs (74 g sugar), and 43 g fat, and 360 mg sodium.

Is Shake, Oreo Cookie, Regular, 16 fl oz a lot of calories?

At 800 calories it is about 40% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 47% carbs, and 47% fat (based on the macros).

Summary

A serving (16 fl oz) of Shake, Oreo Cookie, Regular, 16 fl oz at Jack in the Box has 800 calories, with 12 g protein, 95 g carbs (74 g sugar), and 43 g fat. Log it in Nutrola to track it against your day.