Jack in the Box Sourdough Grilled Chicken Club: Calories and Nutrition

Sourdough Grilled Chicken Club at Jack in the Box has 580 calories per serving, with 39 g protein, 38 g carbs (6 g sugar), and 30 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Sourdough Grilled Chicken Club at Jack in the Box contains 580 calories per serving. It provides 39 g protein, 38 g carbs (6 g sugar), and 30 g fat, about 29% of a 2,000 calorie day. One serving is about 266 g. These are US menu figures.

Sourdough Grilled Chicken Club nutrition facts (Jack in the Box, US menu)

Full nutrition for a serving (266 g) of Sourdough Grilled Chicken Club, shown per serving and per 100 g:

Nutrient Per serving (266 g) Per 100 g
Calories 580 kcal 218 kcal
Protein 39 g 15 g
Carbohydrates 38 g 14 g
Sugars 6 g 2 g
Fat 30 g 11 g
Saturated fat 8 g 3 g
Fiber 3 g 1 g
Sodium 1500 mg 564 mg

Where the calories come from: about 27% protein, 26% carbs, and 47% fat (based on the macros).

See the full menu: every Jack in the Box item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sourdough Grilled Chicken Club at Jack in the Box?

A serving (266 g) of Sourdough Grilled Chicken Club has 580 calories on the US menu.

What are the macros in Jack in the Box Sourdough Grilled Chicken Club?

It has 39 g protein, 38 g carbs (6 g sugar), and 30 g fat, and 1500 mg sodium.

Is Sourdough Grilled Chicken Club a lot of calories?

At 580 calories it is about 29% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 26% carbs, and 47% fat (based on the macros).

Summary

A serving (266 g) of Sourdough Grilled Chicken Club at Jack in the Box has 580 calories, with 39 g protein, 38 g carbs (6 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.

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