Jack in the Box Southwest Scrambler Plate w/ Bacon: Calories and Nutrition
Southwest Scrambler Plate w/ Bacon at Jack in the Box has 500 calories per serving, with 23 g protein, 38 g carbs (3 g sugar), and 28 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Southwest Scrambler Plate w/ Bacon at Jack in the Box contains 500 calories per serving. It provides 23 g protein, 38 g carbs (3 g sugar), and 28 g fat, about 25% of a 2,000 calorie day. One serving is about 307 g. These are US menu figures.
Southwest Scrambler Plate w/ Bacon nutrition facts (Jack in the Box, US menu)
Full nutrition for a serving (307 g) of Southwest Scrambler Plate w/ Bacon, shown per serving and per 100 g:
| Nutrient | Per serving (307 g) | Per 100 g |
|---|---|---|
| Calories | 500 kcal | 163 kcal |
| Protein | 23 g | 7 g |
| Carbohydrates | 38 g | 12 g |
| Sugars | 3 g | 1 g |
| Fat | 28 g | 9 g |
| Saturated fat | 9 g | 3 g |
| Fiber | 4 g | 1 g |
| Sodium | 1380 mg | 450 mg |
Where the calories come from: about 19% protein, 31% carbs, and 51% fat (based on the macros).
See the full menu: every Jack in the Box item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Southwest Scrambler Plate w/ Bacon at Jack in the Box?
A serving (307 g) of Southwest Scrambler Plate w/ Bacon has 500 calories on the US menu.
What are the macros in Jack in the Box Southwest Scrambler Plate w/ Bacon?
It has 23 g protein, 38 g carbs (3 g sugar), and 28 g fat, and 1380 mg sodium.
Is Southwest Scrambler Plate w/ Bacon a lot of calories?
At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 31% carbs, and 51% fat (based on the macros).
Summary
A serving (307 g) of Southwest Scrambler Plate w/ Bacon at Jack in the Box has 500 calories, with 23 g protein, 38 g carbs (3 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.
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