Jack in the Box Vanilla Shake, Regular, 16 fl oz: Calories and Nutrition

Vanilla Shake, Regular, 16 fl oz at Jack in the Box contains 680 calories per serving. It provides 11 g protein, 78 g carbs (64 g sugar), and 38 g fat, about 34% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Vanilla Shake, Regular, 16 fl oz nutrition facts (Jack in the Box, US menu)

Full nutrition for a serving (16 fl oz) of Vanilla Shake, Regular, 16 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (16 fl oz)	Per 100 g
Calories	680 kcal	150 kcal
Protein	11 g	2 g
Carbohydrates	78 g	17 g
Sugars	64 g	14 g
Fat	38 g	8 g
Saturated fat	27 g	6 g
Fiber	0 g	0 g
Sodium	230 mg	51 mg

Where the calories come from: about 6% protein, 45% carbs, and 49% fat (based on the macros).

See the full menu: every Jack in the Box item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Shake, Regular, 16 fl oz at Jack in the Box?

A serving (16 fl oz) of Vanilla Shake, Regular, 16 fl oz has 680 calories on the US menu.

What are the macros in Jack in the Box Vanilla Shake, Regular, 16 fl oz?

It has 11 g protein, 78 g carbs (64 g sugar), and 38 g fat, and 230 mg sodium.

Is Vanilla Shake, Regular, 16 fl oz a lot of calories?

At 680 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 45% carbs, and 49% fat (based on the macros).

Summary

A serving (16 fl oz) of Vanilla Shake, Regular, 16 fl oz at Jack in the Box has 680 calories, with 11 g protein, 78 g carbs (64 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.