Jamba Juice Apple Cinnamon Pretzel: Calories and Nutrition

Apple Cinnamon Pretzel at Jamba Juice contains 380 calories per serving. It provides 11 g protein, 76 g carbs (14 g sugar), and 4 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Apple Cinnamon Pretzel nutrition facts (Jamba Juice, US menu)

Full nutrition for a serving of Apple Cinnamon Pretzel:

Nutrient	Per serving
Calories	380 kcal
Protein	11 g
Carbohydrates	76 g
Sugars	14 g
Fat	4 g
Saturated fat	0 g
Fiber	4 g
Sodium	250 mg

Where the calories come from: about 11% protein, 79% carbs, and 9% fat (based on the macros).

See the full menu: every Jamba Juice item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jamba Juice. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Apple Cinnamon Pretzel at Jamba Juice?

A serving of Apple Cinnamon Pretzel has 380 calories on the US menu.

What are the macros in Jamba Juice Apple Cinnamon Pretzel?

It has 11 g protein, 76 g carbs (14 g sugar), and 4 g fat, and 250 mg sodium.

Is Apple Cinnamon Pretzel a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 79% carbs, and 9% fat (based on the macros).

Summary

A serving of Apple Cinnamon Pretzel at Jamba Juice has 380 calories, with 11 g protein, 76 g carbs (14 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.