Jamba Juice Apple n Greens Smoothie, Medium: Calories and Nutrition

Apple n Greens Smoothie, Medium at Jamba Juice contains 320 calories per serving. It provides 4 g protein, 78 g carbs (61 g sugar), and 1 g fat, about 16% of a 2,000 calorie day. These are US menu figures.

Apple n Greens Smoothie, Medium nutrition facts (Jamba Juice, US menu)

Full nutrition for a serving of Apple n Greens Smoothie, Medium:

Nutrient	Per serving
Calories	320 kcal
Protein	4 g
Carbohydrates	78 g
Sugars	61 g
Fat	1 g
Saturated fat	0 g
Fiber	5 g
Sodium	60 mg

Where the calories come from: about 5% protein, 93% carbs, and 3% fat (based on the macros).

See the full menu: every Jamba Juice item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jamba Juice. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Apple n Greens Smoothie, Medium at Jamba Juice?

A serving of Apple n Greens Smoothie, Medium has 320 calories on the US menu.

What are the macros in Jamba Juice Apple n Greens Smoothie, Medium?

It has 4 g protein, 78 g carbs (61 g sugar), and 1 g fat, and 60 mg sodium.

Is Apple n Greens Smoothie, Medium a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 93% carbs, and 3% fat (based on the macros).

Summary

A serving of Apple n Greens Smoothie, Medium at Jamba Juice has 320 calories, with 4 g protein, 78 g carbs (61 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.