Jamba Juice Cookies n Creme Protein Smoothie, Medium: Calories and Nutrition

Cookies n Creme Protein Smoothie, Medium at Jamba Juice has 590 calories per serving, with 31 g protein, 75 g carbs (48 g sugar), and 19 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Cookies n Creme Protein Smoothie, Medium at Jamba Juice contains 590 calories per serving. It provides 31 g protein, 75 g carbs (48 g sugar), and 19 g fat, about 30% of a 2,000 calorie day. These are US menu figures.

Cookies n Creme Protein Smoothie, Medium nutrition facts (Jamba Juice, US menu)

Full nutrition for a serving of Cookies n Creme Protein Smoothie, Medium:

Nutrient Per serving
Calories 590 kcal
Protein 31 g
Carbohydrates 75 g
Sugars 48 g
Fat 19 g
Saturated fat 8 g
Fiber 1 g
Sodium 440 mg

Where the calories come from: about 21% protein, 50% carbs, and 29% fat (based on the macros).

See the full menu: every Jamba Juice item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jamba Juice. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cookies n Creme Protein Smoothie, Medium at Jamba Juice?

A serving of Cookies n Creme Protein Smoothie, Medium has 590 calories on the US menu.

What are the macros in Jamba Juice Cookies n Creme Protein Smoothie, Medium?

It has 31 g protein, 75 g carbs (48 g sugar), and 19 g fat, and 440 mg sodium.

Is Cookies n Creme Protein Smoothie, Medium a lot of calories?

At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 50% carbs, and 29% fat (based on the macros).

Summary

A serving of Cookies n Creme Protein Smoothie, Medium at Jamba Juice has 590 calories, with 31 g protein, 75 g carbs (48 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.

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