Jamba Juice Cookies n Creme Protein Smoothie, Small: Calories and Nutrition

Cookies n Creme Protein Smoothie, Small at Jamba Juice contains 480 calories per serving. It provides 28 g protein, 59 g carbs (37 g sugar), and 15 g fat, about 24% of a 2,000 calorie day. These are US menu figures.

Cookies n Creme Protein Smoothie, Small nutrition facts (Jamba Juice, US menu)

Full nutrition for a serving of Cookies n Creme Protein Smoothie, Small:

Nutrient	Per serving
Calories	480 kcal
Protein	28 g
Carbohydrates	59 g
Sugars	37 g
Fat	15 g
Saturated fat	6 g
Fiber	1 g
Sodium	360 mg

Where the calories come from: about 23% protein, 49% carbs, and 28% fat (based on the macros).

See the full menu: every Jamba Juice item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jamba Juice. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cookies n Creme Protein Smoothie, Small at Jamba Juice?

A serving of Cookies n Creme Protein Smoothie, Small has 480 calories on the US menu.

What are the macros in Jamba Juice Cookies n Creme Protein Smoothie, Small?

It has 28 g protein, 59 g carbs (37 g sugar), and 15 g fat, and 360 mg sodium.

Is Cookies n Creme Protein Smoothie, Small a lot of calories?

At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 49% carbs, and 28% fat (based on the macros).

Summary

A serving of Cookies n Creme Protein Smoothie, Small at Jamba Juice has 480 calories, with 28 g protein, 59 g carbs (37 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.