Jamba Juice Greens n Ginger, Medium: Calories and Nutrition

Greens n Ginger, Medium at Jamba Juice has 440 calories per serving, with 5 g protein, 111 g carbs (90 g sugar), and 1 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Greens n Ginger, Medium at Jamba Juice contains 440 calories per serving. It provides 5 g protein, 111 g carbs (90 g sugar), and 1 g fat, about 22% of a 2,000 calorie day. These are US menu figures.

Greens n Ginger, Medium nutrition facts (Jamba Juice, US menu)

Full nutrition for a serving of Greens n Ginger, Medium:

Nutrient Per serving
Calories 440 kcal
Protein 5 g
Carbohydrates 111 g
Sugars 90 g
Fat 1 g
Saturated fat 0 g
Fiber 5 g
Sodium 35 mg

Where the calories come from: about 4% protein, 94% carbs, and 2% fat (based on the macros).

See the full menu: every Jamba Juice item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jamba Juice. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Greens n Ginger, Medium at Jamba Juice?

A serving of Greens n Ginger, Medium has 440 calories on the US menu.

What are the macros in Jamba Juice Greens n Ginger, Medium?

It has 5 g protein, 111 g carbs (90 g sugar), and 1 g fat, and 35 mg sodium.

Is Greens n Ginger, Medium a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 94% carbs, and 2% fat (based on the macros).

Summary

A serving of Greens n Ginger, Medium at Jamba Juice has 440 calories, with 5 g protein, 111 g carbs (90 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.

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