Jamba Juice Protein Berry Workout Smoothie, Medium: Calories and Nutrition

Protein Berry Workout Smoothie, Medium at Jamba Juice contains 380 calories per serving. It provides 20 g protein, 74 g carbs (62 g sugar), and 1 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Protein Berry Workout Smoothie, Medium nutrition facts (Jamba Juice, US menu)

Full nutrition for a serving of Protein Berry Workout Smoothie, Medium:

Nutrient	Per serving
Calories	380 kcal
Protein	20 g
Carbohydrates	74 g
Sugars	62 g
Fat	1 g
Saturated fat	0 g
Fiber	5 g
Sodium	140 mg

Where the calories come from: about 21% protein, 77% carbs, and 2% fat (based on the macros).

See the full menu: every Jamba Juice item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jamba Juice. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Protein Berry Workout Smoothie, Medium at Jamba Juice?

A serving of Protein Berry Workout Smoothie, Medium has 380 calories on the US menu.

What are the macros in Jamba Juice Protein Berry Workout Smoothie, Medium?

It has 20 g protein, 74 g carbs (62 g sugar), and 1 g fat, and 140 mg sodium.

Is Protein Berry Workout Smoothie, Medium a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 77% carbs, and 2% fat (based on the macros).

Summary

A serving of Protein Berry Workout Smoothie, Medium at Jamba Juice has 380 calories, with 20 g protein, 74 g carbs (62 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.