Jamba Juice Steel Cut Oatmeal: Calories and Nutrition

Steel Cut Oatmeal at Jamba Juice contains 200 calories per serving. It provides 9 g protein, 39 g carbs (6 g sugar), and 3 g fat, about 10% of a 2,000 calorie day. These are US menu figures.

Steel Cut Oatmeal nutrition facts (Jamba Juice, US menu)

Full nutrition for a serving of Steel Cut Oatmeal:

Nutrient	Per serving
Calories	200 kcal
Protein	9 g
Carbohydrates	39 g
Sugars	6 g
Fat	3 g
Saturated fat	0.5 g
Fiber	5 g
Sodium	25 mg

Where the calories come from: about 16% protein, 71% carbs, and 12% fat (based on the macros).

See the full menu: every Jamba Juice item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jamba Juice. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Steel Cut Oatmeal at Jamba Juice?

A serving of Steel Cut Oatmeal has 200 calories on the US menu.

What are the macros in Jamba Juice Steel Cut Oatmeal?

It has 9 g protein, 39 g carbs (6 g sugar), and 3 g fat, and 25 mg sodium.

Is Steel Cut Oatmeal a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 71% carbs, and 12% fat (based on the macros).

Summary

A serving of Steel Cut Oatmeal at Jamba Juice has 200 calories, with 9 g protein, 39 g carbs (6 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.