Jamba Juice Three Cheese Sandwich: Calories and Nutrition

Three Cheese Sandwich at Jamba Juice has 330 calories per serving, with 15 g protein, 32 g carbs (1 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Three Cheese Sandwich at Jamba Juice contains 330 calories per serving. It provides 15 g protein, 32 g carbs (1 g sugar), and 14 g fat, about 17% of a 2,000 calorie day. These are US menu figures.

Three Cheese Sandwich nutrition facts (Jamba Juice, US menu)

Full nutrition for a serving of Three Cheese Sandwich:

Nutrient Per serving
Calories 330 kcal
Protein 15 g
Carbohydrates 32 g
Sugars 1 g
Fat 14 g
Saturated fat 9 g
Fiber 1 g
Sodium 640 mg

Where the calories come from: about 19% protein, 41% carbs, and 40% fat (based on the macros).

See the full menu: every Jamba Juice item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jamba Juice. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Three Cheese Sandwich at Jamba Juice?

A serving of Three Cheese Sandwich has 330 calories on the US menu.

What are the macros in Jamba Juice Three Cheese Sandwich?

It has 15 g protein, 32 g carbs (1 g sugar), and 14 g fat, and 640 mg sodium.

Is Three Cheese Sandwich a lot of calories?

At 330 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 41% carbs, and 40% fat (based on the macros).

Summary

A serving of Three Cheese Sandwich at Jamba Juice has 330 calories, with 15 g protein, 32 g carbs (1 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.

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