Jamba Juice Tropical Greens, 21 fl oz: Calories and Nutrition

Tropical Greens, 21 fl oz at Jamba Juice contains 300 calories per serving. It provides 4 g protein, 68 g carbs (57 g sugar), and 3 g fat, about 15% of a 2,000 calorie day. One serving is about 21 fl oz. These are US menu figures.

Tropical Greens, 21 fl oz nutrition facts (Jamba Juice, US menu)

Full nutrition for a serving (21 fl oz) of Tropical Greens, 21 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (21 fl oz)	Per 100 g
Calories	300 kcal	50 kcal
Protein	4 g	1 g
Carbohydrates	68 g	11 g
Sugars	57 g	10 g
Fat	3 g	1 g
Saturated fat	0 g	0 g
Fiber	7 g	1 g
Sodium	60 mg	10 mg

Where the calories come from: about 5% protein, 86% carbs, and 9% fat (based on the macros).

See the full menu: every Jamba Juice item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jamba Juice. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tropical Greens, 21 fl oz at Jamba Juice?

A serving (21 fl oz) of Tropical Greens, 21 fl oz has 300 calories on the US menu.

What are the macros in Jamba Juice Tropical Greens, 21 fl oz?

It has 4 g protein, 68 g carbs (57 g sugar), and 3 g fat, and 60 mg sodium.

Is Tropical Greens, 21 fl oz a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 86% carbs, and 9% fat (based on the macros).

Summary

A serving (21 fl oz) of Tropical Greens, 21 fl oz at Jamba Juice has 300 calories, with 4 g protein, 68 g carbs (57 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.