Jason's Deli 1/2 Big Es Deli Burger: Calories and Nutrition

1/2 Big Es Deli Burger at Jason's Deli contains 360 calories per serving. It provides 22 g protein, 27 g carbs (6 g sugar), and 17 g fat, about 18% of a 2,000 calorie day. One serving is about 1 Burger. These are US menu figures.

1/2 Big Es Deli Burger nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (1 Burger) of 1/2 Big Es Deli Burger:

Nutrient	Per serving (1 Burger)
Calories	360 kcal
Protein	22 g
Carbohydrates	27 g
Sugars	6 g
Fat	17 g
Saturated fat	7 g
Fiber	0 g
Sodium	940 mg

Where the calories come from: about 25% protein, 31% carbs, and 44% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1/2 Big Es Deli Burger at Jason's Deli?

A serving (1 Burger) of 1/2 Big Es Deli Burger has 360 calories on the US menu.

What are the macros in Jason's Deli 1/2 Big Es Deli Burger?

It has 22 g protein, 27 g carbs (6 g sugar), and 17 g fat, and 940 mg sodium.

Is 1/2 Big Es Deli Burger a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 31% carbs, and 44% fat (based on the macros).

Summary

A serving (1 Burger) of 1/2 Big Es Deli Burger at Jason's Deli has 360 calories, with 22 g protein, 27 g carbs (6 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.