Jason's Deli 1/2 Reuben The Great w/ Pastrami: Calories and Nutrition

1/2 Reuben The Great w/ Pastrami at Jason's Deli contains 540 calories per serving. It provides 28 g protein, 29 g carbs (2 g sugar), and 34 g fat, about 27% of a 2,000 calorie day. One serving is about 1/2 Sandwich. These are US menu figures.

1/2 Reuben The Great w/ Pastrami nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (1/2 Sandwich) of 1/2 Reuben The Great w/ Pastrami:

Nutrient	Per serving (1/2 Sandwich)
Calories	540 kcal
Protein	28 g
Carbohydrates	29 g
Sugars	2 g
Fat	34 g
Saturated fat	14 g
Fiber	3 g
Sodium	1160 mg

Where the calories come from: about 21% protein, 22% carbs, and 57% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1/2 Reuben The Great w/ Pastrami at Jason's Deli?

A serving (1/2 Sandwich) of 1/2 Reuben The Great w/ Pastrami has 540 calories on the US menu.

What are the macros in Jason's Deli 1/2 Reuben The Great w/ Pastrami?

It has 28 g protein, 29 g carbs (2 g sugar), and 34 g fat, and 1160 mg sodium.

Is 1/2 Reuben The Great w/ Pastrami a lot of calories?

At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 22% carbs, and 57% fat (based on the macros).

Summary

A serving (1/2 Sandwich) of 1/2 Reuben The Great w/ Pastrami at Jason's Deli has 540 calories, with 28 g protein, 29 g carbs (2 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.