Jason's Deli 1/2 Smokey Jack Panini: Calories and Nutrition
1/2 Smokey Jack Panini at Jason's Deli has 370 calories per serving, with 23 g protein, 29 g carbs (4 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.
1/2 Smokey Jack Panini at Jason's Deli contains 370 calories per serving. It provides 23 g protein, 29 g carbs (4 g sugar), and 20 g fat, about 19% of a 2,000 calorie day. One serving is about 1/2 Sandwich. These are US menu figures.
1/2 Smokey Jack Panini nutrition facts (Jason's Deli, US menu)
Full nutrition for a serving (1/2 Sandwich) of 1/2 Smokey Jack Panini:
| Nutrient | Per serving (1/2 Sandwich) |
|---|---|
| Calories | 370 kcal |
| Protein | 23 g |
| Carbohydrates | 29 g |
| Sugars | 4 g |
| Fat | 20 g |
| Saturated fat | 4.5 g |
| Fiber | 2 g |
| Sodium | 1020 mg |
Where the calories come from: about 24% protein, 30% carbs, and 46% fat (based on the macros).
See the full menu: every Jason's Deli item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 1/2 Smokey Jack Panini at Jason's Deli?
A serving (1/2 Sandwich) of 1/2 Smokey Jack Panini has 370 calories on the US menu.
What are the macros in Jason's Deli 1/2 Smokey Jack Panini?
It has 23 g protein, 29 g carbs (4 g sugar), and 20 g fat, and 1020 mg sodium.
Is 1/2 Smokey Jack Panini a lot of calories?
At 370 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 30% carbs, and 46% fat (based on the macros).
Summary
A serving (1/2 Sandwich) of 1/2 Smokey Jack Panini at Jason's Deli has 370 calories, with 23 g protein, 29 g carbs (4 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.
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