Jason's Deli 1/2 The New York Yankee: Calories and Nutrition
1/2 The New York Yankee at Jason's Deli has 550 calories per serving, with 49 g protein, 23 g carbs (0 g sugar), and 28 g fat. Full US menu nutrition with sodium and sugar.
1/2 The New York Yankee at Jason's Deli contains 550 calories per serving. It provides 49 g protein, 23 g carbs (0 g sugar), and 28 g fat, about 28% of a 2,000 calorie day. One serving is about 1/2 Sandwich. These are US menu figures.
1/2 The New York Yankee nutrition facts (Jason's Deli, US menu)
Full nutrition for a serving (1/2 Sandwich) of 1/2 The New York Yankee:
| Nutrient | Per serving (1/2 Sandwich) |
|---|---|
| Calories | 550 kcal |
| Protein | 49 g |
| Carbohydrates | 23 g |
| Sugars | 0 g |
| Fat | 28 g |
| Saturated fat | 13 g |
| Fiber | 2 g |
| Sodium | 1200 mg |
Where the calories come from: about 36% protein, 17% carbs, and 47% fat (based on the macros).
See the full menu: every Jason's Deli item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 1/2 The New York Yankee at Jason's Deli?
A serving (1/2 Sandwich) of 1/2 The New York Yankee has 550 calories on the US menu.
What are the macros in Jason's Deli 1/2 The New York Yankee?
It has 49 g protein, 23 g carbs (0 g sugar), and 28 g fat, and 1200 mg sodium.
Is 1/2 The New York Yankee a lot of calories?
At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 36% protein, 17% carbs, and 47% fat (based on the macros).
Summary
A serving (1/2 Sandwich) of 1/2 The New York Yankee at Jason's Deli has 550 calories, with 49 g protein, 23 g carbs (0 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.
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