Jason's Deli Big Es Deli Burger: Calories and Nutrition

Big Es Deli Burger at Jason's Deli contains 710 calories per serving. It provides 45 g protein, 53 g carbs (12 g sugar), and 34 g fat, about 36% of a 2,000 calorie day. One serving is about 1 Burger. These are US menu figures.

Big Es Deli Burger nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (1 Burger) of Big Es Deli Burger:

Nutrient	Per serving (1 Burger)
Calories	710 kcal
Protein	45 g
Carbohydrates	53 g
Sugars	12 g
Fat	34 g
Saturated fat	15 g
Sodium	1870 mg

Where the calories come from: about 26% protein, 30% carbs, and 44% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Big Es Deli Burger at Jason's Deli?

A serving (1 Burger) of Big Es Deli Burger has 710 calories on the US menu.

What are the macros in Jason's Deli Big Es Deli Burger?

It has 45 g protein, 53 g carbs (12 g sugar), and 34 g fat, and 1870 mg sodium.

Is Big Es Deli Burger a lot of calories?

At 710 calories it is about 36% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 30% carbs, and 44% fat (based on the macros).

Summary

A serving (1 Burger) of Big Es Deli Burger at Jason's Deli has 710 calories, with 45 g protein, 53 g carbs (12 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.