Jason's Deli Black Bean & Roasted Corn Taco Salad: Calories and Nutrition

Black Bean & Roasted Corn Taco Salad at Jason's Deli contains 1100 calories per serving. It provides 25 g protein, 109 g carbs (14 g sugar), and 66 g fat, about 55% of a 2,000 calorie day. One serving is about 1 Salad. These are US menu figures.

Black Bean & Roasted Corn Taco Salad nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (1 Salad) of Black Bean & Roasted Corn Taco Salad:

Nutrient	Per serving (1 Salad)
Calories	1100 kcal
Protein	25 g
Carbohydrates	109 g
Sugars	14 g
Fat	66 g
Saturated fat	17 g
Fiber	22 g
Sodium	1620 mg

Where the calories come from: about 9% protein, 39% carbs, and 53% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Black Bean & Roasted Corn Taco Salad at Jason's Deli?

A serving (1 Salad) of Black Bean & Roasted Corn Taco Salad has 1100 calories on the US menu.

What are the macros in Jason's Deli Black Bean & Roasted Corn Taco Salad?

It has 25 g protein, 109 g carbs (14 g sugar), and 66 g fat, and 1620 mg sodium.

Is Black Bean & Roasted Corn Taco Salad a lot of calories?

At 1100 calories it is about 55% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 39% carbs, and 53% fat (based on the macros).

Summary

A serving (1 Salad) of Black Bean & Roasted Corn Taco Salad at Jason's Deli has 1100 calories, with 25 g protein, 109 g carbs (14 g sugar), and 66 g fat. Log it in Nutrola to track it against your day.