Jason's Deli Breakfast Club: Calories and Nutrition
Breakfast Club at Jason's Deli has 620 calories per serving, with 41 g protein, 48 g carbs (4 g sugar), and 30 g fat. Full US menu nutrition with sodium and sugar.
Breakfast Club at Jason's Deli contains 620 calories per serving. It provides 41 g protein, 48 g carbs (4 g sugar), and 30 g fat, about 31% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.
Breakfast Club nutrition facts (Jason's Deli, US menu)
Full nutrition for a serving (1 Sandwich) of Breakfast Club:
| Nutrient | Per serving (1 Sandwich) |
|---|---|
| Calories | 620 kcal |
| Protein | 41 g |
| Carbohydrates | 48 g |
| Sugars | 4 g |
| Fat | 30 g |
| Saturated fat | 12 g |
| Fiber | 1 g |
| Sodium | 1430 mg |
Where the calories come from: about 26% protein, 31% carbs, and 43% fat (based on the macros).
See the full menu: every Jason's Deli item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Breakfast Club at Jason's Deli?
A serving (1 Sandwich) of Breakfast Club has 620 calories on the US menu.
What are the macros in Jason's Deli Breakfast Club?
It has 41 g protein, 48 g carbs (4 g sugar), and 30 g fat, and 1430 mg sodium.
Is Breakfast Club a lot of calories?
At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 31% carbs, and 43% fat (based on the macros).
Summary
A serving (1 Sandwich) of Breakfast Club at Jason's Deli has 620 calories, with 41 g protein, 48 g carbs (4 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.
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