Jason's Deli Breakfast Club: Calories and Nutrition

Breakfast Club at Jason's Deli has 620 calories per serving, with 41 g protein, 48 g carbs (4 g sugar), and 30 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Breakfast Club at Jason's Deli contains 620 calories per serving. It provides 41 g protein, 48 g carbs (4 g sugar), and 30 g fat, about 31% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.

Breakfast Club nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (1 Sandwich) of Breakfast Club:

Nutrient Per serving (1 Sandwich)
Calories 620 kcal
Protein 41 g
Carbohydrates 48 g
Sugars 4 g
Fat 30 g
Saturated fat 12 g
Fiber 1 g
Sodium 1430 mg

Where the calories come from: about 26% protein, 31% carbs, and 43% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Breakfast Club at Jason's Deli?

A serving (1 Sandwich) of Breakfast Club has 620 calories on the US menu.

What are the macros in Jason's Deli Breakfast Club?

It has 41 g protein, 48 g carbs (4 g sugar), and 30 g fat, and 1430 mg sodium.

Is Breakfast Club a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 31% carbs, and 43% fat (based on the macros).

Summary

A serving (1 Sandwich) of Breakfast Club at Jason's Deli has 620 calories, with 41 g protein, 48 g carbs (4 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.

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