Jason's Deli Chocolate Mousse, for Salad Bar: Calories and Nutrition

Chocolate Mousse, for Salad Bar at Jason's Deli has 190 calories per serving, with 2 g protein, 10 g carbs (8 g sugar), and 18 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chocolate Mousse, for Salad Bar at Jason's Deli contains 190 calories per serving. It provides 2 g protein, 10 g carbs (8 g sugar), and 18 g fat, about 10% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

Chocolate Mousse, for Salad Bar nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (2 oz) of Chocolate Mousse, for Salad Bar, shown per serving and per 100 g:

Nutrient Per serving (2 oz) Per 100 g
Calories 190 kcal 335 kcal
Protein 2 g 4 g
Carbohydrates 10 g 18 g
Sugars 8 g 14 g
Fat 18 g 32 g
Saturated fat 11 g 19 g
Sodium 55 mg 97 mg

Where the calories come from: about 4% protein, 19% carbs, and 77% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Mousse, for Salad Bar at Jason's Deli?

A serving (2 oz) of Chocolate Mousse, for Salad Bar has 190 calories on the US menu.

What are the macros in Jason's Deli Chocolate Mousse, for Salad Bar?

It has 2 g protein, 10 g carbs (8 g sugar), and 18 g fat, and 55 mg sodium.

Is Chocolate Mousse, for Salad Bar a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 19% carbs, and 77% fat (based on the macros).

Summary

A serving (2 oz) of Chocolate Mousse, for Salad Bar at Jason's Deli has 190 calories, with 2 g protein, 10 g carbs (8 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.

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