Jason's Deli Cinnamon Apple Turnover: Calories and Nutrition

Cinnamon Apple Turnover at Jason's Deli has 350 calories per serving, with 4 g protein, 40 g carbs (9 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Cinnamon Apple Turnover at Jason's Deli contains 350 calories per serving. It provides 4 g protein, 40 g carbs (9 g sugar), and 20 g fat, about 18% of a 2,000 calorie day. One serving is about 1 Breakfast Pastry. These are US menu figures.

Cinnamon Apple Turnover nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (1 Breakfast Pastry) of Cinnamon Apple Turnover:

Nutrient Per serving (1 Breakfast Pastry)
Calories 350 kcal
Protein 4 g
Carbohydrates 40 g
Sugars 9 g
Fat 20 g
Saturated fat 10 g
Fiber 2 g
Sodium 330 mg

Where the calories come from: about 4% protein, 45% carbs, and 51% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Apple Turnover at Jason's Deli?

A serving (1 Breakfast Pastry) of Cinnamon Apple Turnover has 350 calories on the US menu.

What are the macros in Jason's Deli Cinnamon Apple Turnover?

It has 4 g protein, 40 g carbs (9 g sugar), and 20 g fat, and 330 mg sodium.

Is Cinnamon Apple Turnover a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 45% carbs, and 51% fat (based on the macros).

Summary

A serving (1 Breakfast Pastry) of Cinnamon Apple Turnover at Jason's Deli has 350 calories, with 4 g protein, 40 g carbs (9 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.

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