Jason's Deli Coleslaw, Side: Calories and Nutrition

Coleslaw, Side at Jason's Deli contains 210 calories per serving. It provides 1 g protein, 13 g carbs (9 g sugar), and 16 g fat, about 11% of a 2,000 calorie day. One serving is about 8 oz. These are US menu figures.

Coleslaw, Side nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (8 oz) of Coleslaw, Side, shown per serving and per 100 g:

Nutrient	Per serving (8 oz)	Per 100 g
Calories	210 kcal	93 kcal
Protein	1 g	0 g
Carbohydrates	13 g	6 g
Sugars	9 g	4 g
Fat	16 g	7 g
Saturated fat	2 g	1 g
Fiber	3 g	1 g
Sodium	680 mg	300 mg

Where the calories come from: about 2% protein, 26% carbs, and 72% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Coleslaw, Side at Jason's Deli?

A serving (8 oz) of Coleslaw, Side has 210 calories on the US menu.

What are the macros in Jason's Deli Coleslaw, Side?

It has 1 g protein, 13 g carbs (9 g sugar), and 16 g fat, and 680 mg sodium.

Is Coleslaw, Side a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 26% carbs, and 72% fat (based on the macros).

Summary

A serving (8 oz) of Coleslaw, Side at Jason's Deli has 210 calories, with 1 g protein, 13 g carbs (9 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.