Jason's Deli Creamy Fruit Dip: Calories and Nutrition

Creamy Fruit Dip at Jason's Deli has 150 calories per serving, with 2 g protein, 17 g carbs (17 g sugar), and 8 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Creamy Fruit Dip at Jason's Deli contains 150 calories per serving. It provides 2 g protein, 17 g carbs (17 g sugar), and 8 g fat, about 8% of a 2,000 calorie day. One serving is about Side. These are US menu figures.

Creamy Fruit Dip nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (Side) of Creamy Fruit Dip:

Nutrient Per serving (Side)
Calories 150 kcal
Protein 2 g
Carbohydrates 17 g
Sugars 17 g
Fat 8 g
Saturated fat 5 g
Fiber 0 g
Sodium 25 mg

Where the calories come from: about 5% protein, 46% carbs, and 49% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Creamy Fruit Dip at Jason's Deli?

A serving (Side) of Creamy Fruit Dip has 150 calories on the US menu.

What are the macros in Jason's Deli Creamy Fruit Dip?

It has 2 g protein, 17 g carbs (17 g sugar), and 8 g fat, and 25 mg sodium.

Is Creamy Fruit Dip a lot of calories?

At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 46% carbs, and 49% fat (based on the macros).

Summary

A serving (Side) of Creamy Fruit Dip at Jason's Deli has 150 calories, with 2 g protein, 17 g carbs (17 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.

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