Jason's Deli Feta Cheese, for 1/2 Sandwich: Calories and Nutrition

Feta Cheese, for 1/2 Sandwich at Jason's Deli contains 80 calories per serving. It provides 5 g protein, 1 g carbs (0 g sugar), and 6 g fat, about 4% of a 2,000 calorie day. One serving is about 1/2 Sandwich. These are US menu figures.

Feta Cheese, for 1/2 Sandwich nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (1/2 Sandwich) of Feta Cheese, for 1/2 Sandwich:

Nutrient	Per serving (1/2 Sandwich)
Calories	80 kcal
Protein	5 g
Carbohydrates	1 g
Sugars	0 g
Fat	6 g
Saturated fat	4 g
Fiber	1 g
Sodium	300 mg

Where the calories come from: about 26% protein, 5% carbs, and 69% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Feta Cheese, for 1/2 Sandwich at Jason's Deli?

A serving (1/2 Sandwich) of Feta Cheese, for 1/2 Sandwich has 80 calories on the US menu.

What are the macros in Jason's Deli Feta Cheese, for 1/2 Sandwich?

It has 5 g protein, 1 g carbs (0 g sugar), and 6 g fat, and 300 mg sodium.

Is Feta Cheese, for 1/2 Sandwich a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 5% carbs, and 69% fat (based on the macros).

Summary

A serving (1/2 Sandwich) of Feta Cheese, for 1/2 Sandwich at Jason's Deli has 80 calories, with 5 g protein, 1 g carbs (0 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.