Jason's Deli French Bread, for Whole Sandwich: Calories and Nutrition

French Bread, for Whole Sandwich at Jason's Deli contains 230 calories per serving. It provides 9 g protein, 43 g carbs (2 g sugar), and 2.5 g fat, about 12% of a 2,000 calorie day. One serving is about Lighter Portion. These are US menu figures.

French Bread, for Whole Sandwich nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (Lighter Portion) of French Bread, for Whole Sandwich:

Nutrient	Per serving (Lighter Portion)
Calories	230 kcal
Protein	9 g
Carbohydrates	43 g
Sugars	2 g
Fat	2.5 g
Saturated fat	0 g
Fiber	2 g
Sodium	500 mg

Where the calories come from: about 16% protein, 75% carbs, and 10% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in French Bread, for Whole Sandwich at Jason's Deli?

A serving (Lighter Portion) of French Bread, for Whole Sandwich has 230 calories on the US menu.

What are the macros in Jason's Deli French Bread, for Whole Sandwich?

It has 9 g protein, 43 g carbs (2 g sugar), and 2.5 g fat, and 500 mg sodium.

Is French Bread, for Whole Sandwich a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 75% carbs, and 10% fat (based on the macros).

Summary

A serving (Lighter Portion) of French Bread, for Whole Sandwich at Jason's Deli has 230 calories, with 9 g protein, 43 g carbs (2 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.