Jason's Deli Hot Pastrami, for 1/2 Sandwich: Calories and Nutrition

Hot Pastrami, for 1/2 Sandwich at Jason's Deli has 320 calories per serving, with 21 g protein, 0 g carbs (0 g sugar), and 27 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Hot Pastrami, for 1/2 Sandwich at Jason's Deli contains 320 calories per serving. It provides 21 g protein, 0 g carbs (0 g sugar), and 27 g fat, about 16% of a 2,000 calorie day. One serving is about 1/2 Sandwich. These are US menu figures.

Hot Pastrami, for 1/2 Sandwich nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (1/2 Sandwich) of Hot Pastrami, for 1/2 Sandwich:

Nutrient Per serving (1/2 Sandwich)
Calories 320 kcal
Protein 21 g
Carbohydrates 0 g
Sugars 0 g
Fat 27 g
Saturated fat 12 g
Fiber 0 g
Sodium 380 mg

Where the calories come from: about 26% protein, 0% carbs, and 74% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hot Pastrami, for 1/2 Sandwich at Jason's Deli?

A serving (1/2 Sandwich) of Hot Pastrami, for 1/2 Sandwich has 320 calories on the US menu.

What are the macros in Jason's Deli Hot Pastrami, for 1/2 Sandwich?

It has 21 g protein, 0 g carbs (0 g sugar), and 27 g fat, and 380 mg sodium.

Is Hot Pastrami, for 1/2 Sandwich a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 0% carbs, and 74% fat (based on the macros).

Summary

A serving (1/2 Sandwich) of Hot Pastrami, for 1/2 Sandwich at Jason's Deli has 320 calories, with 21 g protein, 0 g carbs (0 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.

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