Jason's Deli Italian Pasta Salad, Salad Bar: Calories and Nutrition
Italian Pasta Salad, Salad Bar at Jason's Deli has 170 calories per serving, with 4 g protein, 19 g carbs, and 10 g fat. Full US menu nutrition with sodium and sugar.
Italian Pasta Salad, Salad Bar at Jason's Deli contains 170 calories per serving. It provides 4 g protein, 19 g carbs, and 10 g fat, about 9% of a 2,000 calorie day. One serving is about 1 Salad. These are US menu figures.
Italian Pasta Salad, Salad Bar nutrition facts (Jason's Deli, US menu)
Full nutrition for a serving (1 Salad) of Italian Pasta Salad, Salad Bar:
| Nutrient | Per serving (1 Salad) |
|---|---|
| Calories | 170 kcal |
| Protein | 4 g |
| Carbohydrates | 19 g |
| Fat | 10 g |
| Saturated fat | 1.5 g |
| Fiber | 1 g |
| Sodium | 500 mg |
Where the calories come from: about 9% protein, 42% carbs, and 49% fat (based on the macros).
See the full menu: every Jason's Deli item ranked by calories.
Track this with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Italian Pasta Salad, Salad Bar at Jason's Deli?
A serving (1 Salad) of Italian Pasta Salad, Salad Bar has 170 calories on the US menu.
What are the macros in Jason's Deli Italian Pasta Salad, Salad Bar?
It has 4 g protein, 19 g carbs, and 10 g fat, and 500 mg sodium.
Is Italian Pasta Salad, Salad Bar a lot of calories?
At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 42% carbs, and 49% fat (based on the macros).
Summary
A serving (1 Salad) of Italian Pasta Salad, Salad Bar at Jason's Deli has 170 calories, with 4 g protein, 19 g carbs, and 10 g fat. Log it in Nutrola to track it against your day.
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