Jason's Deli Mixed Berry Granola, for Salad Bar: Calories and Nutrition

Mixed Berry Granola, for Salad Bar at Jason's Deli contains 140 calories per serving. It provides 3 g protein, 22 g carbs (9 g sugar), and 5 g fat, about 7% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

Mixed Berry Granola, for Salad Bar nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (2 oz) of Mixed Berry Granola, for Salad Bar, shown per serving and per 100 g:

Nutrient	Per serving (2 oz)	Per 100 g
Calories	140 kcal	247 kcal
Protein	3 g	5 g
Carbohydrates	22 g	39 g
Sugars	9 g	16 g
Fat	5 g	9 g
Saturated fat	0.5 g	1 g
Fiber	3 g	5 g
Sodium	110 mg	194 mg

Where the calories come from: about 8% protein, 61% carbs, and 31% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mixed Berry Granola, for Salad Bar at Jason's Deli?

A serving (2 oz) of Mixed Berry Granola, for Salad Bar has 140 calories on the US menu.

What are the macros in Jason's Deli Mixed Berry Granola, for Salad Bar?

It has 3 g protein, 22 g carbs (9 g sugar), and 5 g fat, and 110 mg sodium.

Is Mixed Berry Granola, for Salad Bar a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 61% carbs, and 31% fat (based on the macros).

Summary

A serving (2 oz) of Mixed Berry Granola, for Salad Bar at Jason's Deli has 140 calories, with 3 g protein, 22 g carbs (9 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.