Jason's Deli Muenster, for Whole Sandwich: Calories and Nutrition

Muenster, for Whole Sandwich at Jason's Deli contains 170 calories per serving. It provides 9 g protein, 0 g carbs (0 g sugar), and 16 g fat, about 9% of a 2,000 calorie day. These are US menu figures.

Muenster, for Whole Sandwich nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving of Muenster, for Whole Sandwich:

Nutrient	Per serving
Calories	170 kcal
Protein	9 g
Carbohydrates	0 g
Sugars	0 g
Fat	16 g
Saturated fat	8 g
Fiber	0 g
Sodium	230 mg

Where the calories come from: about 20% protein, 0% carbs, and 80% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Muenster, for Whole Sandwich at Jason's Deli?

A serving of Muenster, for Whole Sandwich has 170 calories on the US menu.

What are the macros in Jason's Deli Muenster, for Whole Sandwich?

It has 9 g protein, 0 g carbs (0 g sugar), and 16 g fat, and 230 mg sodium.

Is Muenster, for Whole Sandwich a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 0% carbs, and 80% fat (based on the macros).

Summary

A serving of Muenster, for Whole Sandwich at Jason's Deli has 170 calories, with 9 g protein, 0 g carbs (0 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.