Jason's Deli Oatmeal Toffee Breakfast Bar: Calories and Nutrition

Oatmeal Toffee Breakfast Bar at Jason's Deli contains 410 calories per serving. It provides 5 g protein, 60 g carbs (34 g sugar), and 18 g fat, about 21% of a 2,000 calorie day. One serving is about 1 Breakfast Pastry. These are US menu figures.

Oatmeal Toffee Breakfast Bar nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (1 Breakfast Pastry) of Oatmeal Toffee Breakfast Bar:

Nutrient	Per serving (1 Breakfast Pastry)
Calories	410 kcal
Protein	5 g
Carbohydrates	60 g
Sugars	34 g
Fat	18 g
Saturated fat	10 g
Fiber	3 g
Sodium	410 mg

Where the calories come from: about 5% protein, 57% carbs, and 38% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Oatmeal Toffee Breakfast Bar at Jason's Deli?

A serving (1 Breakfast Pastry) of Oatmeal Toffee Breakfast Bar has 410 calories on the US menu.

What are the macros in Jason's Deli Oatmeal Toffee Breakfast Bar?

It has 5 g protein, 60 g carbs (34 g sugar), and 18 g fat, and 410 mg sodium.

Is Oatmeal Toffee Breakfast Bar a lot of calories?

At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 57% carbs, and 38% fat (based on the macros).

Summary

A serving (1 Breakfast Pastry) of Oatmeal Toffee Breakfast Bar at Jason's Deli has 410 calories, with 5 g protein, 60 g carbs (34 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.