Jason's Deli Pollo Mexicano Potato, Lighter Portion: Calories and Nutrition

Pollo Mexicano Potato, Lighter Portion at Jason's Deli contains 800 calories per serving. It provides 29 g protein, 121 g carbs (12 g sugar), and 23 g fat, about 40% of a 2,000 calorie day. One serving is about 1 Potato. These are US menu figures.

Pollo Mexicano Potato, Lighter Portion nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (1 Potato) of Pollo Mexicano Potato, Lighter Portion:

Nutrient	Per serving (1 Potato)
Calories	800 kcal
Protein	29 g
Carbohydrates	121 g
Sugars	12 g
Fat	23 g
Saturated fat	14 g
Fiber	10 g
Sodium	890 mg

Where the calories come from: about 14% protein, 60% carbs, and 26% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pollo Mexicano Potato, Lighter Portion at Jason's Deli?

A serving (1 Potato) of Pollo Mexicano Potato, Lighter Portion has 800 calories on the US menu.

What are the macros in Jason's Deli Pollo Mexicano Potato, Lighter Portion?

It has 29 g protein, 121 g carbs (12 g sugar), and 23 g fat, and 890 mg sodium.

Is Pollo Mexicano Potato, Lighter Portion a lot of calories?

At 800 calories it is about 40% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 60% carbs, and 26% fat (based on the macros).

Summary

A serving (1 Potato) of Pollo Mexicano Potato, Lighter Portion at Jason's Deli has 800 calories, with 29 g protein, 121 g carbs (12 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.