Jason's Deli Pumpkin Coffee Cake, Seasonal: Calories and Nutrition

Pumpkin Coffee Cake, Seasonal at Jason's Deli contains 400 calories per serving. It provides 4 g protein, 53 g carbs (35 g sugar), and 19 g fat, about 20% of a 2,000 calorie day. One serving is about 1 Pastry. These are US menu figures.

Pumpkin Coffee Cake, Seasonal nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (1 Pastry) of Pumpkin Coffee Cake, Seasonal:

Nutrient	Per serving (1 Pastry)
Calories	400 kcal
Protein	4 g
Carbohydrates	53 g
Sugars	35 g
Fat	19 g
Saturated fat	7 g
Fiber	2 g
Sodium	470 mg

Where the calories come from: about 4% protein, 53% carbs, and 43% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pumpkin Coffee Cake, Seasonal at Jason's Deli?

A serving (1 Pastry) of Pumpkin Coffee Cake, Seasonal has 400 calories on the US menu.

What are the macros in Jason's Deli Pumpkin Coffee Cake, Seasonal?

It has 4 g protein, 53 g carbs (35 g sugar), and 19 g fat, and 470 mg sodium.

Is Pumpkin Coffee Cake, Seasonal a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 53% carbs, and 43% fat (based on the macros).

Summary

A serving (1 Pastry) of Pumpkin Coffee Cake, Seasonal at Jason's Deli has 400 calories, with 4 g protein, 53 g carbs (35 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.