Jason's Deli Red White & Blue Coffee Cake: Calories and Nutrition

Red White & Blue Coffee Cake at Jason's Deli contains 340 calories per serving. It provides 4 g protein, 44 g carbs (29 g sugar), and 16 g fat, about 17% of a 2,000 calorie day. One serving is about 1 Breakfast Pastry. These are US menu figures.

Red White & Blue Coffee Cake nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (1 Breakfast Pastry) of Red White & Blue Coffee Cake:

Nutrient	Per serving (1 Breakfast Pastry)
Calories	340 kcal
Protein	4 g
Carbohydrates	44 g
Sugars	29 g
Fat	16 g
Saturated fat	7 g
Fiber	1 g
Sodium	390 mg

Where the calories come from: about 5% protein, 52% carbs, and 43% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Red White & Blue Coffee Cake at Jason's Deli?

A serving (1 Breakfast Pastry) of Red White & Blue Coffee Cake has 340 calories on the US menu.

What are the macros in Jason's Deli Red White & Blue Coffee Cake?

It has 4 g protein, 44 g carbs (29 g sugar), and 16 g fat, and 390 mg sodium.

Is Red White & Blue Coffee Cake a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 52% carbs, and 43% fat (based on the macros).

Summary

A serving (1 Breakfast Pastry) of Red White & Blue Coffee Cake at Jason's Deli has 340 calories, with 4 g protein, 44 g carbs (29 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.