Jason's Deli Roasted Turkey Breast, for 1/2 Sandwich: Calories and Nutrition
Roasted Turkey Breast, for 1/2 Sandwich at Jason's Deli has 70 calories per serving, with 14 g protein, 1 g carbs (1 g sugar), and 1.5 g fat. Full US menu nutrition with sodium and sugar.
Roasted Turkey Breast, for 1/2 Sandwich at Jason's Deli contains 70 calories per serving. It provides 14 g protein, 1 g carbs (1 g sugar), and 1.5 g fat, about 4% of a 2,000 calorie day. These are US menu figures.
Roasted Turkey Breast, for 1/2 Sandwich nutrition facts (Jason's Deli, US menu)
Full nutrition for a serving of Roasted Turkey Breast, for 1/2 Sandwich:
| Nutrient | Per serving |
|---|---|
| Calories | 70 kcal |
| Protein | 14 g |
| Carbohydrates | 1 g |
| Sugars | 1 g |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Fiber | 0 g |
| Sodium | 590 mg |
Where the calories come from: about 76% protein, 5% carbs, and 18% fat (based on the macros).
See the full menu: every Jason's Deli item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Roasted Turkey Breast, for 1/2 Sandwich at Jason's Deli?
A serving of Roasted Turkey Breast, for 1/2 Sandwich has 70 calories on the US menu.
What are the macros in Jason's Deli Roasted Turkey Breast, for 1/2 Sandwich?
It has 14 g protein, 1 g carbs (1 g sugar), and 1.5 g fat, and 590 mg sodium.
Is Roasted Turkey Breast, for 1/2 Sandwich a lot of calories?
At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 76% protein, 5% carbs, and 18% fat (based on the macros).
Summary
A serving of Roasted Turkey Breast, for 1/2 Sandwich at Jason's Deli has 70 calories, with 14 g protein, 1 g carbs (1 g sugar), and 1.5 g fat. Log it in Nutrola to track it against your day.
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