Jason's Deli Roasted Turkey Breast, for Whole Sandwich: Calories and Nutrition

Roasted Turkey Breast, for Whole Sandwich at Jason's Deli contains 150 calories per serving. It provides 29 g protein, 3 g carbs (3 g sugar), and 2.5 g fat, about 8% of a 2,000 calorie day. These are US menu figures.

Roasted Turkey Breast, for Whole Sandwich nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving of Roasted Turkey Breast, for Whole Sandwich:

Nutrient	Per serving
Calories	150 kcal
Protein	29 g
Carbohydrates	3 g
Sugars	3 g
Fat	2.5 g
Saturated fat	0 g
Fiber	0 g
Sodium	1190 mg

Where the calories come from: about 77% protein, 8% carbs, and 15% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Roasted Turkey Breast, for Whole Sandwich at Jason's Deli?

A serving of Roasted Turkey Breast, for Whole Sandwich has 150 calories on the US menu.

What are the macros in Jason's Deli Roasted Turkey Breast, for Whole Sandwich?

It has 29 g protein, 3 g carbs (3 g sugar), and 2.5 g fat, and 1190 mg sodium.

Is Roasted Turkey Breast, for Whole Sandwich a lot of calories?

At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 77% protein, 8% carbs, and 15% fat (based on the macros).

Summary

A serving of Roasted Turkey Breast, for Whole Sandwich at Jason's Deli has 150 calories, with 29 g protein, 3 g carbs (3 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.