Jason's Deli Salsa: Calories and Nutrition

Salsa at Jason's Deli contains 25 calories per serving. It provides 1 g protein, 6 g carbs (3 g sugar), and 0 g fat, about 1% of a 2,000 calorie day. These are US menu figures.

Salsa nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving of Salsa:

Nutrient	Per serving
Calories	25 kcal
Protein	1 g
Carbohydrates	6 g
Sugars	3 g
Fat	0 g
Saturated fat	0 g
Fiber	2 g
Sodium	270 mg

Where the calories come from: about 14% protein, 86% carbs, and 0% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Salsa at Jason's Deli?

A serving of Salsa has 25 calories on the US menu.

What are the macros in Jason's Deli Salsa?

It has 1 g protein, 6 g carbs (3 g sugar), and 0 g fat, and 270 mg sodium.

Is Salsa a lot of calories?

At 25 calories it is about 1% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 86% carbs, and 0% fat (based on the macros).

Summary

A serving of Salsa at Jason's Deli has 25 calories, with 1 g protein, 6 g carbs (3 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.