Jason's Deli Sliced Avocado, for 1/2 Sandwich: Calories and Nutrition

Sliced Avocado, for 1/2 Sandwich at Jason's Deli contains 30 calories per serving. It provides 0 g protein, 2 g carbs (0 g sugar), and 2.5 g fat, about 2% of a 2,000 calorie day. These are US menu figures.

Sliced Avocado, for 1/2 Sandwich nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving of Sliced Avocado, for 1/2 Sandwich:

Nutrient	Per serving
Calories	30 kcal
Protein	0 g
Carbohydrates	2 g
Sugars	0 g
Fat	2.5 g
Saturated fat	0 g
Fiber	1 g
Sodium	0 mg

Where the calories come from: about 0% protein, 26% carbs, and 74% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sliced Avocado, for 1/2 Sandwich at Jason's Deli?

A serving of Sliced Avocado, for 1/2 Sandwich has 30 calories on the US menu.

What are the macros in Jason's Deli Sliced Avocado, for 1/2 Sandwich?

It has 0 g protein, 2 g carbs (0 g sugar), and 2.5 g fat, and 0 mg sodium.

Is Sliced Avocado, for 1/2 Sandwich a lot of calories?

At 30 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 26% carbs, and 74% fat (based on the macros).

Summary

A serving of Sliced Avocado, for 1/2 Sandwich at Jason's Deli has 30 calories, with 0 g protein, 2 g carbs (0 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.