Jason's Deli Smoked Provolone, for 1/2 Sandwich: Calories and Nutrition

Smoked Provolone, for 1/2 Sandwich at Jason's Deli contains 80 calories per serving. It provides 6 g protein, 0 g carbs, and 6 g fat, about 4% of a 2,000 calorie day. One serving is about Lighter Portion. These are US menu figures.

Smoked Provolone, for 1/2 Sandwich nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (Lighter Portion) of Smoked Provolone, for 1/2 Sandwich:

Nutrient	Per serving (Lighter Portion)
Calories	80 kcal
Protein	6 g
Carbohydrates	0 g
Fat	6 g
Saturated fat	4 g
Fiber	0 g
Sodium	190 mg

Where the calories come from: about 31% protein, 0% carbs, and 69% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Smoked Provolone, for 1/2 Sandwich at Jason's Deli?

A serving (Lighter Portion) of Smoked Provolone, for 1/2 Sandwich has 80 calories on the US menu.

What are the macros in Jason's Deli Smoked Provolone, for 1/2 Sandwich?

It has 6 g protein, 0 g carbs, and 6 g fat, and 190 mg sodium.

Is Smoked Provolone, for 1/2 Sandwich a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 0% carbs, and 69% fat (based on the macros).

Summary

A serving (Lighter Portion) of Smoked Provolone, for 1/2 Sandwich at Jason's Deli has 80 calories, with 6 g protein, 0 g carbs, and 6 g fat. Log it in Nutrola to track it against your day.