Jason's Deli Smoked Turkey Breast, for 1/2 Sandwich: Calories and Nutrition

Smoked Turkey Breast, for 1/2 Sandwich at Jason's Deli contains 80 calories per serving. It provides 14 g protein, 2 g carbs (1 g sugar), and 1.5 g fat, about 4% of a 2,000 calorie day. One serving is about Lighter Portion. These are US menu figures.

Smoked Turkey Breast, for 1/2 Sandwich nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (Lighter Portion) of Smoked Turkey Breast, for 1/2 Sandwich:

Nutrient	Per serving (Lighter Portion)
Calories	80 kcal
Protein	14 g
Carbohydrates	2 g
Sugars	1 g
Fat	1.5 g
Saturated fat	0 g
Fiber	0 g
Sodium	550 mg

Where the calories come from: about 72% protein, 10% carbs, and 17% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Smoked Turkey Breast, for 1/2 Sandwich at Jason's Deli?

A serving (Lighter Portion) of Smoked Turkey Breast, for 1/2 Sandwich has 80 calories on the US menu.

What are the macros in Jason's Deli Smoked Turkey Breast, for 1/2 Sandwich?

It has 14 g protein, 2 g carbs (1 g sugar), and 1.5 g fat, and 550 mg sodium.

Is Smoked Turkey Breast, for 1/2 Sandwich a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 72% protein, 10% carbs, and 17% fat (based on the macros).

Summary

A serving (Lighter Portion) of Smoked Turkey Breast, for 1/2 Sandwich at Jason's Deli has 80 calories, with 14 g protein, 2 g carbs (1 g sugar), and 1.5 g fat. Log it in Nutrola to track it against your day.