Jason's Deli Spicy Giardinera, for Salad Bar: Calories and Nutrition

Spicy Giardinera, for Salad Bar at Jason's Deli contains 130 calories per serving. It provides 0 g protein, 4 g carbs (2 g sugar), and 13 g fat, about 7% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

Spicy Giardinera, for Salad Bar nutrition facts (Jason's Deli, US menu)

Full nutrition for a serving (2 oz) of Spicy Giardinera, for Salad Bar, shown per serving and per 100 g:

Nutrient	Per serving (2 oz)	Per 100 g
Calories	130 kcal	229 kcal
Protein	0 g	0 g
Carbohydrates	4 g	7 g
Sugars	2 g	4 g
Fat	13 g	23 g
Saturated fat	0.5 g	1 g
Fiber	0 g	0 g
Sodium	680 mg	1199 mg

Where the calories come from: about 0% protein, 12% carbs, and 88% fat (based on the macros).

See the full menu: every Jason's Deli item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jason's Deli. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Spicy Giardinera, for Salad Bar at Jason's Deli?

A serving (2 oz) of Spicy Giardinera, for Salad Bar has 130 calories on the US menu.

What are the macros in Jason's Deli Spicy Giardinera, for Salad Bar?

It has 0 g protein, 4 g carbs (2 g sugar), and 13 g fat, and 680 mg sodium.

Is Spicy Giardinera, for Salad Bar a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 12% carbs, and 88% fat (based on the macros).

Summary

A serving (2 oz) of Spicy Giardinera, for Salad Bar at Jason's Deli has 130 calories, with 0 g protein, 4 g carbs (2 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.